Change is Good

Growing up I've never been a skinny girl, probably because I'm half Samoan and half Tongan. I always hated gym class, and was always one of the kids to come in last for the mile run. When it comes to working out, I hate it, and don't really care to do it.

Back in February of this year, when we were living in North Dakota, I was disgusted with the way I looked and how much weight I have gained. I was tired of it and decided I was going to start working out. I started a 30 day full body workout! I felt so good, even though my body was so sore, because if you know me, I absolutely hate working out. Here's the truth though, I only made it 14 days until I just gave up and quit. 

Have you ever heard of Beachbody? I've never heard of it before, until I saw my friend Michelle post a video of her doing a workout program called CIZE on Instagram and Facebook in September of last year. When I saw the video of her dancing, I was instantly interested. I love to dance and grew up dancing, so I knew this would be a great workout for me. If you'd like to know more about Beachbody go here: https://www.beachbody.com/?e=mm56415

I finally ordered CIZE and was so excited when it finally came in the mail! If you'd like to know more about the CIZE workout program go here: https://www.beachbody.com/product/fitness_programs/cize-dance-workout.do

This was me, four weeks ago to be exact. I was the heaviest I've ever been. I'm embarrassed to say this, but I weighed 240 pounds. That's the heaviest I have ever weighed in my entire life. This was my before picture before starting the program.

I took this picture at the end of my first week of doing CIZE. I felt so good rockin my new dress and had so much more energy than I had before.

Two weeks of doing CIZE and I'm loving it! I have more energy and I'm actually loving this workout program!

This is me just 3 weeks of doing the CIZE workout program! I have lost a total of 10 pounds! I have never felt so good, seriously. I actually look forward to working out! I look forward to it every morning, and if I miss my workout I am bummed. 

This is my before and after pictures in just 4 weeks! This is what CIZE does to people! It helps them get back into shape and lose weight. I don't know why I never bought the program last September, but  I am never going back to not working out. CIZE has literally changed my life.

I wouldn't be where I am today with this program, without my amazing friend who is also my coach, Michelle Sorensen. I'm so glad I reached out to her about doing the CIZE program and I'm so glad she's my coach! She's always checking in with me with my workout and truly cares about me and loves seeing her clients succeed. So if you're interested in getting a beachbody program or have any questions you can contact her here: shellsorensen@yahoo.com or you can check out her FB page here: https://www.facebook.com/Happy-Mama-Fitness-187020721673442/

If you want to change yourself for the better, than get up and do it! I will be there to help motivate you, because I believed in myself when I felt like no one else did.

Change is good, and I'm glad I can see my life changing for the better.

Until next time,

Xoxo
Emi